100g of Raspberry Jam contains 176 calories (kcal), 0.6g protein, 43g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 0.6 g
05.38.817.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
0.6
protein
43.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 96%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 43g | |
| Sugars | 37g | high |
| Fibre | 0g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 176 kcal per 100g.
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