100g of Beinschinken contains 138 calories (kcal), 18g protein, 0.7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
04.16.918
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
18.0
protein
0.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Beinschinken?
Beinschinken contains 138 kcal per 100g.
Is Beinschinken ultra-processed?
Beinschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mein Vorteil: lidl.at/qualitaet CHINKEN, geräuchert Geprüf GÜTESIEGEL AUSTRIA Qualital AMA Zutaten: 94% Schweine - fleisch, Wasser, Speisesalz, Stabilisatoren: Di-, Tri-, Polyphosphate; Maltodextrin, Zucker, Gewürze, Knoblauch, Antioxidationsmittel: Natriumascor - bat; Konservierungsstoff: Natriumnitrit; Buchen - holzrauch. Kann Spuren von Senf und Selle - rie enthalten. Laktosegehalt <0,1 g/100 g. Unter Schutzatmosphäre verpackt. verte 10660429 /100 g
Category
Other Servings
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