Bio couscous aux légumes

by Golden Sun

250g

20975005 · opf

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100g of Bio couscous aux légumes contains 146 calories (kcal), 4g protein, 23.6g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 4 g

04.47.314.6

Positive

per 100 g

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

4.0

protein

23.6

carbs

3.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%

Nutrient	Amount	Level
Energy	146 kcal
Fat	3.3g	moderate
Saturated	0.5g	low
Carbs	23.6g
Sugars	3g	low
Fibre	?
Protein	4g
Salt	1.2g	moderate

Common Questions

How many calories are in Bio couscous aux légumes?

Bio couscous aux légumes contains 146 kcal per 100g.

Is Bio couscous aux légumes ultra-processed?

Bio couscous aux légumes is NOVA group 3 (processed).

Ingredients

eau, 30 % couscous semi-complet (semoule de blé dur semi-Complet), 8,5% courgettes 8,5% carottes, 8,5% poivrons rouges, concentré de tomate, huile d'olive, huile de tournesol, sel marin, sucre de canne, épices, purée d'ail.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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