100g of Rucola Bio organic contains 22 calories (kcal), 3.2g protein, 0.6g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
00.71.13.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
3.2
protein
0.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 12%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Rucola Bio organic?
Rucola Bio organic contains 22 kcal per 100g.
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