Tamara

20960735 · opf
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100g of Tamara contains 545 calories (kcal), 4.9g protein, 8.4g carbs and 55g fat.

Negative

per 100 g
EnergyHigh calorie density 545 kcal
Saturated fatSome saturated fat 3.7 g
SaltSome salt 1.3 g
ProteinLow protein 4.9 g

Positive

per 100 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
545
kcal
4.9
protein
8.4
carbs
55.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%
NutrientAmountLevel
Energy545 kcal
Fat55ghigh
Saturated3.7gmoderate
Carbs8.4g
Sugars2.1glow
Fibre?
Protein4.9g
Salt1.3gmoderate

Common Questions

How many calories are in Tamara?
Tamara contains 545 kcal per 100g.

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