100g of Milk Chocolate Waffles contains 474 calories (kcal), 6.1g protein, 55g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.1 g
014.223.747.4
Calculate by serving size
Quantity
Serving
474
kcal
6.1
protein
55.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 25g | high |
| Saturated | 12g | high |
| Carbs | 55g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Milk Chocolate Waffles?
Milk Chocolate Waffles contains 474 kcal per 100g.
Is Milk Chocolate Waffles ultra-processed?
Milk Chocolate Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, 22% Sugar, Margarine (Vegetable Fat and Oil in Varying Proportions [Palm Fat, Rapeseed Oil], Water, Emulsifiers: Soya Lecithins, Mono - and Diglycerides of Fatty Acids; Salt, Acidity Regulator: Citric Acid; Natural Flavourings, Colour: Carotenes), 15% Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithins, Natural Flavourings), Yeast, Egg, Invert Sugar Syrup, Soya Flour, Stabiliser: Sorbitols; Salt, Emulsifier: Soya Lecithins; Flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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