Jambon a poeler

160 g
2095759915017 · opf
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100g of Jambon a poeler contains 162 calories (kcal), 20g protein, 0.7g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 162 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
162
kcal
20.0
protein
0.7
carbs
8.8
fat

Nutrition Facts per 100g

Protein 49% Carbs 2% Fat 49%
NutrientAmountLevel
Energy162 kcal
Fat8.8gmoderate
Saturated3.2gmoderate
Carbs0.7g
Sugars0.7glow
Fibre?
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Jambon a poeler?
Jambon a poeler contains 162 kcal per 100g.

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