100g of Fat free pineapple cottage cheese contains 83 calories (kcal), 8.8g protein, 7.7g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
02.54.28.8
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
8.8
protein
7.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 43%
Carbs 37%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 7.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.8g | |
| Protein | 8.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fat free pineapple cottage cheese?
Fat free pineapple cottage cheese contains 83 kcal per 100g.
Ingredients
(Milk), allergens, see ingredients in ons Keep refrigerated. Not suitable for Once opened, consume within 3 days and ate. Use by: see lid. 300ge Family Dairy, d Industrial Estate, nbeath, Fife, KY4 9HT. Great Britain Ltd, House, 14 Kingston Road, KT5 9NU. bland GmbH, Main Road, Dublin 24. 0007 2095
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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