100g of Low Fat Onion & Chive Cottage Cheese contains 77 calories (kcal), 10.8g protein, 3.2g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10.8 g
02.33.910.8
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
10.8
protein
3.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 17%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 3.2g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Low Fat Onion & Chive Cottage Cheese?
Low Fat Onion & Chive Cottage Cheese contains 77 kcal per 100g.
Ingredients
M Low fat cottage cheese with chives and onion Ingredients 93% Cottage Cheese (Milk), 3% Chives Crème Fraîche (Milk), Salt, 0.3% Dried Onion. Allergy Advice For allergens, see ingredients in bold. Storage Instructions Keep refrigerated. Not suitable for BRITISH home freezing.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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