100g of Meringue nests contains 400 calories (kcal), 4.6g protein, 94.4g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 94.4 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 4.6 g
0122040
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
4.6
protein
94.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 94.4g | |
| Sugars | 94.4g | high |
| Fibre | 0.5g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Meringue nests?
Meringue nests contains 400 kcal per 100g.
Ingredients
Sugar Pasteurised free range egg white
Category
Other Servings
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