Chicken Nuggets

by Lidl XXL, Xxl
20pcs
20951320 · opf
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100g of Chicken Nuggets contains 230 calories (kcal), 10.9g protein, 16.5g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 10.9 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
230
kcal
10.9
protein
16.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 29% Fat 52%
NutrientAmountLevel
Energy230 kcal
Fat13gmoderate
Saturated2.1gmoderate
Carbs16.5g
Sugars1.5glow
Fibre1.6g
Protein10.9g
Salt1.3gmoderate

Common Questions

How many calories are in Chicken Nuggets?
Chicken Nuggets contains 230 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LB Kipnuggets met dipsaus - Nuggets op basis van fijngehakt kippenvlees, met 8% vloelbare kruiden, voorgegaard, gepaneerd, gefrituurde, met curry en zoete chili saus, diepvries, Ingrediënten: 84,2% kipnuggets (51% kippenvlees, water, maïsmeel, tarwebloem, tarwegriesmeel, zonnebloemolie, zetmeel (bevat tarwe), zout, gemodificeerd zetmeel (aardappel), tarwegluten, dextrose, 0,3% specerijen (pastinak, ui, knoflook, lavas, pepper, notmuskaat, selderij), suiker, rijsmiddelen: difosfaten, natriumcarbonaten, calciumfosfaten), 10,5% curry saus (suiker, water, appelpuree, brandewijnazijn, dubbeltomatenconcentraat, 1,5% curry, gemodificeerd zetmeel (waxy maïs), zout, verdikkingsmiddel: xanthaangom, specerijenextract), 5,3% zoete chili dip (water, suiker, brandewijnazijn, gemodificeerd zetmeel (waxy mais), paprika, driedubbel geconcentreerde tomatenpuree, ananassapconcentraat, zout, ui, specerijen, chili, verdikkingsmiddel: guarpitmeel, specerijextracten),

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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