100g of Cooked ham trimmings contains 22 calories (kcal), 3.8g protein, 10g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 3.8 g
00.71.13.8
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
3.8
protein
10.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 66%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 10g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cooked ham trimmings?
Cooked ham trimmings contains 22 kcal per 100g.
Is Cooked ham trimmings ultra-processed?
Cooked ham trimmings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90% Pork, Water, iodised Salt (Salt, Potassium iodate), Honey, Dextrose, Glucose Syrup, Pork Bouillon (Wa ork Bones, Pork, Onion Juice Concentrate, Carrot Juice Concentrate, Leek, Flavourings), Flavourings, Spice Extracts, stabilisers: Sodium Gluconate, Potassium Chloride, Diphosphates, Triphosphates; Antioxidants: Sodium Ascorbate, S rythorbate; Preservative: Sodium Nitrite. May contain Milk and Soya.
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