100g of Sonnenblumenkerne contains 626 calories (kcal), 29.2g protein, 5.3g carbs and 52.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh energy density 626 kcal
0150400800
Positive
per 100 gProteinSource of protein 29.2 g
018.831.362.6
FibreHigh fibre 9 g
03612
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
626
kcal
29.2
protein
5.3
carbs
52.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 4%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 626 kcal | |
| Fat | 52.2g | high |
| Saturated | 5.2g | high |
| Carbs | 5.3g | |
| Sugars | 4.6g | low |
| Fibre | 9g | |
| Protein | 29.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 626 kcal per 100g.
Related lists
English
Deutsch
Calori AppDoes Sonnenblumenkerne fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
