Pumpkin seeds .Roasted & Salted.

by 1001 delights
20947293 · opf
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100g of Pumpkin seeds .Roasted & Salted. contains 465 calories (kcal), 28.6g protein, 0.9g carbs and 36.9g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 465 kcal
ProcessingProcessed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 28.6 g
FibreHigh fibre 7.7 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
465
kcal
28.6
protein
0.9
carbs
36.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy465 kcal
Fat36.9ghigh
Saturated6.7ghigh
Carbs0.9g
Sugars0.9glow
Fibre7.7g
Protein28.6g
Salt0.9gmoderate

Common Questions

How many calories are in Pumpkin seeds .Roasted & Salted.?
Pumpkin seeds .Roasted & Salted. contains 465 kcal per 100g.
Is Pumpkin seeds .Roasted & Salted. ultra-processed?
Pumpkin seeds .Roasted & Salted. is NOVA group 3 (processed).

Ingredients

graines de courge, sel

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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