100g of Lasaña espinacas y queso contains 124 calories (kcal), 4.1g protein, 13.6g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.76.212.4
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
4.1
protein
13.6
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 13.6g | |
| Sugars | 3g | low |
| Fibre | 1.2g | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lasaña espinacas y queso?
Lasaña espinacas y queso contains 124 kcal per 100g.
Is Lasaña espinacas y queso ultra-processed?
Lasaña espinacas y queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, 23% espinacas, pasta alimenticia fresca compuesta al huevo (sémola de trigo, agua, huevo en polvo, proteína de trigo, sal, albúmina de huevo en polvo), leche desnatada en polvo, 4% queso blanco pasteurizado (crema de queso, almidón de tapioca, sal), aceite de girasol, harina de trigo, almidón modificado de maíz, 1,7% de queso Emmental, 1,3 % de queso fundido (queso, sólidos lácteos, mantequilla, almidones modificados: almidón acetilado, adipato de dialmidón acetilado; corrector de acidez: ácido cítrico; sales de fundido: citratos de sodio, polifosfatos, fosfatos de sodio; sal, aroma), producto lácteo (agua, lactosa, grasa láctea, proteínas de la leche), 0,93% queso mozzarella, sémola de trigo, sal, azúcar, almidón de maíz, especias, aroma natural, huevo en polvo, proteína de trigo.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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