100g of Boquerones del Cantábrico contains 147 calories (kcal), 22.1g protein, 0.7g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
Positive
per 100 gProteinHigh protein 22.1 g
04.47.422.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
22.1
protein
0.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 60%
Carbs 2%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Boquerones del Cantábrico?
Boquerones del Cantábrico contains 147 kcal per 100g.
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