100g of Salvado de avena integral contains 334 calories (kcal), 14.5g protein, 49.5g carbs and 4.8g fat.
Negative
per 100 gEnergyModerate energy density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.5 g
01016.733.4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
14.5
protein
49.5
carbs
4.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 49.5g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Salvado de avena integral?
Salvado de avena integral contains 334 kcal per 100g.
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