pan con maíz

by LA CESTERA
500 g
20944384 · opf
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100g of pan con maíz contains 314 calories (kcal), 9.8g protein, 50.9g carbs and 6.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
314
kcal
9.8
protein
50.9
carbs
6.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy314 kcal
Fat6.9gmoderate
Saturated1.5glow
Carbs50.9g
Sugars1.3glow
Fibre4.4g
Protein9.8g
Salt1.4gmoderate

Common Questions

How many calories are in pan con maíz?
pan con maíz contains 314 kcal per 100g.
Is pan con maíz ultra-processed?
pan con maíz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, 7,5% flour prepared for bread (up 4,7% corn flour, sugar, corn fiber, spices), sunflower seeds, 6,3% of the corn chips, chopped (corn, sunflower oil), yeast, sunflower oil, sugar, 0,9% sourdough (wheat flour, water, yeast), salt, wine vinegar,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (27g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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