Sundried Dates

by Alesto, Lidl

500

20941840 · opf

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100g of Sundried Dates contains 290 calories (kcal), 1.9g protein, 65g carbs and 0.5g fat.

Fresh fruit

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 63 g

0522.545

EnergyModerate calorie density 290 kcal

0150400800

ProteinLow protein 1.9 g

08.714.529

FibreLow fibre 2.2 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

290

kcal

1.9

protein

65.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%

Nutrient	Amount	Level
Energy	290 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	65g
Sugars	63g	high
Fibre	2.2g
Protein	1.9g
Salt	0g	low

Common Questions

How many calories are in Sundried Dates?

Sundried Dates contains 290 kcal per 100g.

Is Sundried Dates ultra-processed?

Sundried Dates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dattes (98%), sirop de glucose, conservateur: sorbate de potassium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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