Cordon bleu
20938390 · opf
100g of Cordon bleu contains 138 calories (kcal), 20g protein, 5.8g carbs and 3.9g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
04.16.920
EnergyLow energy density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
20.0
protein
5.8
carbs
3.9
fat
Nutrition Facts per 100g
Protein 58%
Carbs 17%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 5.8g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 138 kcal per 100g.
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