Cordon bleu

20938390 · opf
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100g of Cordon bleu contains 138 calories (kcal), 20g protein, 5.8g carbs and 3.9g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 20 g
EnergyLow energy density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
20.0
protein
5.8
carbs
3.9
fat

Nutrition Facts per 100g

Protein 58% Carbs 17% Fat 25%
NutrientAmountLevel
Energy138 kcal
Fat3.9gmoderate
Saturated3.9gmoderate
Carbs5.8g
Sugars5.8gmoderate
Fibre?
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 138 kcal per 100g.
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