100g of Guacamole contains 163 calories (kcal), 1.3g protein, 3.7g carbs and 14.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 1.3 g
04.98.216.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
1.3
protein
3.7
carbs
14.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 10%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.7g | low |
| Fibre | 3.6g | |
| Protein | 1.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 163 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Morceaux d'avocat 91%
Category
Other Servings
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