100g of Cassoulet contains 102 calories (kcal), 6.9g protein, 8.1g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
03.15.110.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
6.9
protein
8.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 34%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8.1g | |
| Sugars | 1.2g | low |
| Fibre | 3.5g | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 102 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
33% haricots blancs précuits, eau, 13% ud con (viande et gras de porc (Origine : France), eau, couenne de pare porc, ihres de pois, sel, protéines de soja, pièces de tête de porc (Origine :Franc), i alges Euchema transformées, stabilisants: diphosphates, polyphosphate) % depore préparée en salaison (épaule de porc (Origine : France), eau, sel sali trichosphates, polyphosphates), saindoux, triple concentré de tomate farie li Sucre, arômes naturels, affermissant : chlorure de calcium, Total charcuterie et viande mise en œuvre : 22%, Traces éventuelles de lait,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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