Irish Crumbed Ham

by Deluxe
130g
20926922 · opf
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100g of Irish Crumbed Ham contains 125 calories (kcal), 24.3g protein, 0.4g carbs and 2.8g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 24.3 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
24.3
protein
0.4
carbs
2.8
fat

Nutrition Facts per 100g

Protein 78% Carbs 2% Fat 20%
NutrientAmountLevel
Energy125 kcal
Fat2.8glow
Saturated0.5glow
Carbs0.4g
Sugars0.2glow
Fibre?
Protein24.3g
Salt?

Common Questions

How many calories are in Irish Crumbed Ham?
Irish Crumbed Ham contains 125 kcal per 100g.
Is Irish Crumbed Ham ultra-processed?
Irish Crumbed Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Irish Pork, 2% Breadcrumb Dressing (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast Extract, Colour: Paprika Extract), Salt, Preservatives: Sodium Nitrite, Potassium Nitrate, Pork Gelatine. Made with 114g of raw pork per 100g of finished product.

Category

Processed meat

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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