100g of Mini muffin contains 434 calories (kcal), 5.5g protein, 59.1g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.6 g
0522.545
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 5.5 g
01321.743.4
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
5.5
protein
59.1
carbs
19.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 19.1g | high |
| Saturated | 2.6g | moderate |
| Carbs | 59.1g | |
| Sugars | 32.6g | high |
| Fibre | 1.7g | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini muffin?
Mini muffin contains 434 kcal per 100g.
Is Mini muffin ultra-processed?
Mini muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Egg, Rapeseed Oil, Water, 8% Plain Chocolate Chips. (Sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithin; Flavouring), Humectant: Glycerol; Whey Powder (Milk), Modified Maize Starch, Raising Agents: Diphosphates, Potassium Carbonates; Preservative: Potassium Sorbate; Natural Flavouring, Salt, Milk Protein. **Rainforest Alliance Certified TM Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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