Blub blub

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100g of Blub blub contains 16 calories (kcal), 0.1g protein, 3.7g carbs and 0.1g fat.

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 0.1 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 16 kcal

Calculate by serving size

Quantity
Serving
16
kcal
0.1
protein
3.7
carbs
0.1
fat

Nutrition Facts per 100g

Protein 2% Carbs 92% Fat 6%
NutrientAmountLevel
Energy16 kcal
Fat0.1glow
Saturated0.1glow
Carbs3.7g
Sugars3.5glow
Fibre2.7g
Protein0.1g
Salt0glow

Common Questions

How many calories are in Blub blub?
Blub blub contains 16 kcal per 100g.
Is Blub blub ultra-processed?
Blub blub is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), water, dehydrated onion, sugar, yeast, poppy seeds, sesame seeds, wheat gluten, malted barley extract, salt, cornmeal, dehydrated garlic, caraway seeds, soybean and/or canola oils, calcium sulfate, citric acid, dextrose, fennel seeds, maltodextrin, guar gum, soy lecithin, sesame flour

Category