100g of Bio Crisp Organic Bread Oatmeal & Chia Seeds contains 211 calories (kcal), 13.9g protein, 50.3g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.9 g
06.310.521.1
FibreHigh fibre 14.4 g
03614.4
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
13.9
protein
50.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 50.3g | |
| Sugars | 2.6g | low |
| Fibre | 14.4g | |
| Protein | 13.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bio Crisp Organic Bread Oatmeal & Chia Seeds?
Bio Crisp Organic Bread Oatmeal & Chia Seeds contains 211 kcal per 100g.
Is Bio Crisp Organic Bread Oatmeal & Chia Seeds ultra-processed?
Bio Crisp Organic Bread Oatmeal & Chia Seeds is NOVA group 3 (processed).
Ingredients
63% whole wheat flour, 7,5% oat flakes', 5% chia seeds,quot, (salvia hispanica), sesame seeds', sunflower seeds', rapeseed oil', 2,5% rye flour', yeast', flaxseed', sea salt, malt malt flour'
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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