Bio Knäckebrot

by Lidl

200 gram

20918279 · opf

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100g of Bio Knäckebrot contains 446 calories (kcal), 18g protein, 47.6g carbs and 18g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 6.7 g

01.5510

EnergyHigh calorie density 446 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 18 g

013.422.344.6

FibreHigh fibre 10.3 g

03612

SugarLow sugar 4.4 g

0522.545

Calculate by serving size

Quantity

Serving

446

kcal

18.0

protein

47.6

carbs

18.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 45% Fat 38%

Nutrient	Amount	Level
Energy	446 kcal
Fat	18g	high
Saturated	6.7g	high
Carbs	47.6g
Sugars	4.4g	low
Fibre	10.3g
Protein	18g
Salt	1.5g	moderate

Common Questions

How many calories are in Bio Knäckebrot?

Bio Knäckebrot contains 446 kcal per 100g.

Is Bio Knäckebrot ultra-processed?

Bio Knäckebrot is NOVA group 3 (processed).

Ingredients

58% Weizenvollkornmehl¹, 15% geriebener Gouda¹, 15% Kür - biskerne¹, Rapsöl, Hefe¹, Weizenmehl', Meersalz, Sonnenblumenkerne', Leinsamen¹, Haferflocken¹, Gerstenmalzmehl, Stärke¹. ¹aus kontrolliert ökologischem Anbau.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (22 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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