Lemon and parsley smoked mackerel fillets

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100g of Lemon and parsley smoked mackerel fillets contains 350 calories (kcal), 21g protein, 4.3g carbs and 27.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
350
kcal
21.0
protein
4.3
carbs
27.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 5% Fat 71%
NutrientAmountLevel
Energy350 kcal
Fat27.5ghigh
Saturated6.7ghigh
Carbs4.3g
Sugars1.2glow
Fibre?
Protein21g
Salt2.1ghigh

Common Questions

How many calories are in Lemon and parsley smoked mackerel fillets?
Lemon and parsley smoked mackerel fillets contains 350 kcal per 100g.

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