100g of Zapiekanka z pieczarkami smażonymi i serem mozarella contains 219 calories (kcal), 10.9g protein, 29.1g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 10.9 g
06.61121.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
10.9
protein
29.1
carbs
6.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 54%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3g | moderate |
| Carbs | 29.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 10.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Zapiekanka z pieczarkami smażonymi i serem mozarella?
Zapiekanka z pieczarkami smażonymi i serem mozarella contains 219 kcal per 100g.
Is Zapiekanka z pieczarkami smażonymi i serem mozarella ultra-processed?
Zapiekanka z pieczarkami smażonymi i serem mozarella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, 29 % pieczarki smażone (85% pieczarki - w pieczarkach smażonych, woda, mąka pszenna, olej rzepakowy, sól, cebula, pieprz czarny), 19% ser Mozzarella, woda, drożdże, sól, cukier, glukoza, mąka sojowa, mąka ze słodu jęczmienne go. Produkt może zawierać gorczycę, jaja, seler, nasiona sezamu.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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