100g of Sandwich miga! contains 225 calories (kcal), 12.3g protein, 11.5g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
06.811.322.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
12.3
protein
11.5
carbs
12.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 22%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 11.5g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 12.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sandwich miga!?
Sandwich miga! contains 225 kcal per 100g.
Is Sandwich miga! ultra-processed?
Sandwich miga! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pan de molde (harina de trigo, agua, levadura, sal, azúcar, aceite de girasol, emulsionante (E472e), conservante (E282)), jamón cocido (carne de cerdo, agua, sal, dextrosa, estabilizantes (E451, E452), antioxidante (E316), conservador (E250)), queso (leche, sal, cultivos lácticos, cuajo, conservador (E251)).
Category
Other Servings
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