100g of Couscous bio aux 5 légumes contains 328 calories (kcal), 11g protein, 65g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.816.432.8
FibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
11.0
protein
65.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 6.3g | moderate |
| Fibre | 5.7g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Couscous bio aux 5 légumes?
Couscous bio aux 5 légumes contains 328 kcal per 100g.
Is Couscous bio aux 5 légumes ultra-processed?
Couscous bio aux 5 légumes is NOVA group 3 (processed).
Ingredients
84% semoule de blé dur¹, 15% légumes déshydratés en proportion variable (oignon¹, carotte¹, tomate¹, poivron¹, poireau¹), sel, persil¹ déshydraté, poivre blanc¹. ¹Ingrédient issu de l'agriculture biologique.
Category
Other Servings
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