100g of Avocado contains 160 calories (kcal), 2g protein, 9g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 17.5 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate energy density 160 kcal
0150400800
ProteinLow protein 2 g
04.8816
Positive
per 100 gFibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
2.0
protein
9.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 21%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 9g | |
| Sugars | 0.7g | low |
| Fibre | 7g | |
| Protein | 2g | |
| Salt | 17.5g | high |
Common Questions
How many calories are in Avocado?
Avocado contains 160 kcal per 100g.
Is Avocado ultra-processed?
Avocado is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Avocado
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