100g of Triangle Oatcakes contains 456 calories (kcal), 10.3g protein, 57.6g carbs and 18.7g fat.
Negative
per 100 gEnergyHigh calorie density 456 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 10.3 g
013.722.845.6
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
456
kcal
10.3
protein
57.6
carbs
18.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 18.7g | high |
| Saturated | 2.9g | moderate |
| Carbs | 57.6g | |
| Sugars | 3.8g | low |
| Fibre | 7.9g | |
| Protein | 10.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Triangle Oatcakes?
Triangle Oatcakes contains 456 kcal per 100g.
Is Triangle Oatcakes ultra-processed?
Triangle Oatcakes is NOVA group 3 (processed).
Ingredients
79% oatmeal. Vegetable Oils (Rapeseed, Palm), Fortif Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, utecin, Thiamin), Sugar, Salt, RaisingAgent: Sodium Carbonates: Skimmed Milk
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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