100g of Fruit shortcake contains 463 calories (kcal), 6.2g protein, 65g carbs and 19.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh energy density 463 kcal
0150400800
SugarSome sugar 21.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
013.923.246.3
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
6.2
protein
65.0
carbs
19.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 19.5g | high |
| Saturated | 8g | high |
| Carbs | 65g | |
| Sugars | 21.2g | moderate |
| Fibre | 1.5g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fruit shortcake?
Fruit shortcake contains 463 kcal per 100g.
Is Fruit shortcake ultra-processed?
Fruit shortcake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, 11% currants, sunflower oil, 0atmeal, glucose syrup, partially inverted sugar syrup, raising agents: ammonium carbonates, sodium carbonates, diphosphates, salt, flavouring, colour: curcumin, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, storage instructions
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