Guacamole

20889289 · opf
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100g of Guacamole contains 70 calories (kcal), 1g protein, 10.4g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 1 g
ProteinLow protein 1 g

Positive

per 100 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
1.0
protein
10.4
carbs
2.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 63% Fat 31%
NutrientAmountLevel
Energy70 kcal
Fat2.3glow
Saturated0.8glow
Carbs10.4g
Sugars3.9glow
Fibre?
Protein1g
Salt1gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 70 kcal per 100g.

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