100g of Jamón contains 383 calories (kcal), 26g protein, 0g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyModerate energy density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
011.519.238.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
26.0
protein
0.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 31g | high |
| Saturated | 11g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jamón?
Jamón contains 383 kcal per 100g.
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