Iogurt natural

20878498 · opf
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100g of Iogurt natural contains 74 calories (kcal), 3.7g protein, 4.1g carbs and 4.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 3.7 g
SugarLow sugar 4.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
3.7
protein
4.1
carbs
4.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 24% Fat 55%
NutrientAmountLevel
Energy74 kcal
Fat4.3gmoderate
Saturated3gmoderate
Carbs4.1g
Sugars4.1glow
Fibre?
Protein3.7g
Salt0.1glow

Common Questions

How many calories are in Iogurt natural?
Iogurt natural contains 74 kcal per 100g.