Havregryn

by Kvarnvingen
20875169 · opf
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100g of Havregryn contains 380 calories (kcal), 13g protein, 60g carbs and 7g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 10 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
380
kcal
13.0
protein
60.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy380 kcal
Fat7gmoderate
Saturated1.2glow
Carbs60g
Sugars1.3glow
Fibre10g
Protein13g
Salt0glow

Common Questions

How many calories are in Havregryn?
Havregryn contains 380 kcal per 100g.

Ingredients

havregryn

Category

Nuts & seeds

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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