Insalata di mare

by Italiamo

160 g

20871727 · opf

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100g of Insalata di mare contains 125 calories (kcal), 18g protein, 1.7g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

03.76.218

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

18.0

protein

1.7

carbs

5.1

fat

Nutrition Facts per 100g

Protein 58% Carbs 5% Fat 37%

Nutrient	Amount	Level
Energy	125 kcal
Fat	5.1g	moderate
Saturated	?
Carbs	1.7g
Sugars	0g	low
Fibre	?
Protein	18g
Salt	1.6g	high

Common Questions

How many calories are in Insalata di mare?

Insalata di mare contains 125 kcal per 100g.

Is Insalata di mare ultra-processed?

Insalata di mare is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

42% Sonnenblumenöl, 36% _Riesenkalmare_ gekocht, 12% Muscheln gekocht, 6% Octopus gekocht, 3% Gamelen gekocht, Petersilie, Knoblauch, Weinessig (enthält _Sulfite_), Speisesalz, Säuerungsmittel: Milchsäure, Antioxidatonsmittel: Asorbinsäure, Konservierungstoff: Kaliumsorbat, natürliches Aroma.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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