100g of bolachas de água e sal contains 415 calories (kcal), 10.2g protein, 73.1g carbs and 8.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 415 kcal
0150400800
ProteinLow protein 10.2 g
012.420.841.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
10.2
protein
73.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1g | low |
| Carbs | 73.1g | |
| Sugars | 4.5g | low |
| Fibre | 3.2g | |
| Protein | 10.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in bolachas de água e sal?
bolachas de água e sal contains 415 kcal per 100g.
Category
Other Servings
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