Masa Filo

by Chef Select
20867478 · opf
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100g of Masa Filo contains 302 calories (kcal), 8g protein, 64g carbs and 1.2g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 6 g
EnergyModerate calorie density 302 kcal
ProteinLow protein 8 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
302
kcal
8.0
protein
64.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy302 kcal
Fat1.2glow
Saturated0glow
Carbs64g
Sugars6gmoderate
Fibre?
Protein8g
Salt1.8ghigh

Common Questions

How many calories are in Masa Filo?
Masa Filo contains 302 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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