100g of Twaróg tłusty contains 150 calories (kcal), 16g protein, 3.5g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
04.57.516
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
16.0
protein
3.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Twaróg tłusty?
Twaróg tłusty contains 150 kcal per 100g.
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