100g of twaróg contains 120 calories (kcal), 17g protein, 4g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
03.6617
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
17.0
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 13%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 4g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in twaróg?
twaróg contains 120 kcal per 100g.
Is twaróg ultra-processed?
twaróg is NOVA group 3 (processed).
Ingredients
_Mleko_, bakterie fermentacji mlekowej
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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