Jogurt naturalny

by Polis

200g

20857967 · opf

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100g of Jogurt naturalny contains 70 calories (kcal), 6g protein, 4.8g carbs and 3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

Positive

per 100 g

ProteinHigh protein 6 g

02.13.57

SugarLow sugar 4.8 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.0

protein

4.8

carbs

3.0

fat

Nutrition Facts per 100g

Protein 34% Carbs 28% Fat 38%

Nutrient	Amount	Level
Energy	70 kcal
Fat	3g	low
Saturated	2g	moderate
Carbs	4.8g
Sugars	4.8g	low
Fibre	?
Protein	6g
Salt	0.1g	low

Common Questions

How many calories are in Jogurt naturalny?

Jogurt naturalny contains 70 kcal per 100g.

Is Jogurt naturalny ultra-processed?

Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mleko, białka mleka, żywe kultury bakterii jogurtowych

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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