100g of Śmietana 12% contains 136 calories (kcal), 3g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
ProteinLow protein 3 g
04.16.813.6
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.0
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 12g | moderate |
| Saturated | 8g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 136 kcal per 100g.
Is Śmietana 12% ultra-processed?
Śmietana 12% is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_śmietanka_, żywe kultury bakterii mlekowych.
Allergens
Milk, Śmietanka
As declared on the label — always check the packaging.
Category
Other Servings
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