Śmietana 12%

400 g
20857912 · opf
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100g of Śmietana 12% contains 136 calories (kcal), 3g protein, 4g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
ProteinLow protein 3 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
3.0
protein
4.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy136 kcal
Fat12gmoderate
Saturated8ghigh
Carbs4g
Sugars4glow
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in Śmietana 12%?
Śmietana 12% contains 136 kcal per 100g.
Is Śmietana 12% ultra-processed?
Śmietana 12% is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_śmietanka_, żywe kultury bakterii mlekowych.

Allergens

Milk, Śmietanka
As declared on the label — always check the packaging.

Category