100g of Crispbread high fibre contains 352 calories (kcal), 10g protein, 63g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 10 g
010.617.635.2
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
10.0
protein
63.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 5.4g | moderate |
| Fibre | 9.1g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Crispbread high fibre?
Crispbread high fibre contains 352 kcal per 100g.
Is Crispbread high fibre ultra-processed?
Crispbread high fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55%* whole rye flour, 35%* whole wheat flour, sweet whey flour powder (milk), sugar, wheat malt flour, sunflower oil, salt, *related to the finished product, may contain traces of soy,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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