100g of Alaska Pollock contains 101 calories (kcal), 13.1g protein, 9.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 13.1 g
035.113.1
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
13.1
protein
9.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 38%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 9.5g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Alaska Pollock?
Alaska Pollock contains 101 kcal per 100g.
Is Alaska Pollock ultra-processed?
Alaska Pollock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% merluzzo d'Alaska in filetti, acqua, farina di frumento, amido di frumento, amido di patata, farina di mais, sale, cipolla in polvere, destrosio, olio di colza, 0,4% rosmarino, lievito, 0,08% scorza di limone, 0,01% olio di limone. Può contenere tracce di latte, senape e uova.
Category
Other Servings
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