Lardo

20850623 · opf
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100g of Lardo contains 740 calories (kcal), 4g protein, 1g carbs and 80g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 32 g
EnergyHigh calorie density 740 kcal
SaltSome salt 1.5 g
ProteinLow protein 4 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
740
kcal
4.0
protein
1.0
carbs
80.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 1% Fat 97%
NutrientAmountLevel
Energy740 kcal
Fat80ghigh
Saturated32ghigh
Carbs1g
Sugars1glow
Fibre?
Protein4g
Salt1.5gmoderate

Common Questions

How many calories are in Lardo?
Lardo contains 740 kcal per 100g.

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