100g of Insalata mista contains 16 calories (kcal), 0.8g protein, 2.1g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 0.8 g
00.50.81.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
0.8
protein
2.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 2.1g | |
| Sugars | 1.2g | low |
| Fibre | 1.7g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata mista?
Insalata mista contains 16 kcal per 100g.
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