100g of Pommes frites lidl harvest contains 145 calories (kcal), 2.3g protein, 25.9g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.3 g
04.37.314.5
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
2.3
protein
25.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 25.9g | |
| Sugars | 0.4g | low |
| Fibre | 1.7g | |
| Protein | 2.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pommes frites lidl harvest?
Pommes frites lidl harvest contains 145 kcal per 100g.
Is Pommes frites lidl harvest ultra-processed?
Pommes frites lidl harvest is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
90% potatoes, 5% sunflower oil, 5% spicy breading (wheat flour, rice flour, wheat starch, salt, yeast extract, dextrose, spice extract, baking powders: diphosphates, sodium carbonates, thickener: xanthan gum, antioxidant: rosemary extracts),
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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